(1). Class program:
Metayo Muaythai is formulated for persons of all fitness levels, effective street self-defense and proven ring competition. Students will learn 25 grappling and 125 Stand up techniques from basic to advance levels, which is 4 times faster of global disciplines. We provide class for ordinary individuals, fighters (Sparring and competition are optional), and persons who want to be a trainer in boxing, muaythai, kickboxing or Karate (Seido Karate, Judo & part of Muaythai techniques)
(2) Trainer real life experience:
Traditionally, Muaythai trainer is a former or active fighter; thus, from 1969-1991 Paul fought to make a living, his professional record of 11-0 in Boxing,114-16 in Muaythai, 10-5 in International Kickboxing, 2-3 in full-contact Karate, and Muay-Boran: (Muay-Boran has stand up and grappling/ground fight techniques).
(3) Trainer's Education
Academically, he studied personality theory & human developmental psychology, and also received degrees in Business Administration, CPA, CMA, DBA & military experience.
sparring is optional
Basic Techniques
sparring is optional
Sparring is optional
Intermediate techniques
Sparring is optional
Competition is optional
Advance techniques
Competition is optional
Competition is optional
Grappling & Clinching
Competition is optional
Yoga includes breathing, Power-stretch, and meditation. The trainer has 10 years of teaching experience & BS in World Religion
For further detail, please stop by 1451 Southwest Blvd 119 Rohnert Park, Ca 94928
Check out this great video of how to work the bag
Check out this great video of a brief technique demonstrated by Vanessa & Ajarn Paul.
1451Southwest Blvd, 119/120 Rohnert Park, Ca 94928
Open today | 04:00 pm – 08:00 pm |
For further info, please come by
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